Archive for March, 2010

Mar 26 2010

Bad Habits in kids!

Published by Charu M under Parenting

 

The most common bad habits of kids that parents want to tackle are: (i) Nose picking, (ii) Biting nails, (iii) Thumb sucking, (iv) Hair twirling

1.No Stick Approach: All kids love freebies, and to them, freebies are like hidden booty. Now, freebies can be in the form of presents or rewards or whatever you want. So, tell your child that if he doesn’t do such-and-such-a-thing he will be rewarded. Two things here – you have to be consistent with your rewards, and you have to reward them with meaningful things. If you reward them with chocolates or Pizzas, then you are only spoiling them. Books, stickers, sugar-free candy and a trip out to the movies are examples of good rewards. Okay, along with the reward, do not forget to heap praises on the child – praising him will positively motivate him to try harder!

2.Be Calm:When your kid gets into his bad habit groove, you have to calmly, yet clearly firmly, tell him what could go wrong if he keeps going on at it. Explain to him how his behavior will have an impact on his physical appearance and could also damage his psyche if his friends make him the butt of their jokes. Also, inform him that his bad habit annoys you. Remember once again: do not be harsh.

3.Form a Partnership: Another neat method of breaking bad habits is to involve your child in the breaking process. Make him your “partner in crime” as you break into his bad habits and destroy them. You can start this off by asking your child about his bad habit and whether he has faced any embarrassing moments because of them. Then, let him know that from now on both of you will be partners in making sure that the bad habit is finished off. This involvement will give the child a feeling of adventure and will motivate him to get rid of his bad habits – plus, he will learn to contribute ideas and learn what brainstorming is all about!

4.Patience and Perseverance: Kids are born flexible, but they can become very stubborn when they want to. Sometimes, all your motivation and firmness and rewards will bite the dust as your child refuses to back off from his bad habits. In situations such as these, patience and perseverance is the key. So, don’t give up or turn impatient. Also, do not try to break all his bad habits in one go – keep going and keep trying, and one day the results will show.

 

Try to involve your child in some hobby in order to kill the monotony of his routine. Many kids develop bad habits because they have nothing else to do. So, if you clue your child on to an interesting hobby, not only will he get rid of his bad habits, he will end up learning a useful thing or two!

 

 

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Mar 26 2010

Cooking food for soul!

Published by Charu M under Woman issues

 The act of preparing food is known as cooking and every female is related to this activity throughout her life!

Cooking can happen with choice or without choice. Some ladies have passion for cooking and they love trying out new recipes, doing experiments with different types of cuisines, and creating out new recipes with various experiments.

I don’t want to expand about food and cooking habits, and healthy food or cooking but I want to share about the sacred aspect of food which we are forgetting in this rush of life.  In today’s hectic pace of life food has become just source of strength and intake has become a rush in activity as we all are always in crunch of time. We never realize activity which should be given required time and should be taken as the most important activity of the day is the most ignored one!

Recently I met Mr. Suresh Krishnan, manager for Annalakshmi restaurant in Singapore and had an enlightening discussion with him about the sacred nature of food which we always take for granted. Annalakshmi ,as most of us know, is an expression of India’s   great cultural heritage which brings together the knowledge of taste, flavors, nutrition and health in the wholesome manner for the benefit of diners. Uniqueness of the restaurant lies in the way it works. Almost all Annalakshmi outlets world over runs on this concept of “Eat as you want, Give as you Feel”.  Have your meal first, and pay whatever comes to your mind . 

 

 Mr Suresh Krishna shared that “Any food or drink prepared lovingly, selflessly is delicious and nourishing, not because of its recipe and rich ingredients, but because a self-less heart was at work. There was an absence of ego-principle acting and expecting something in return. Perhaps, that is why we sometime compliment our hosts for a “homely meal”, just like mother’s cooking.”

When there is harmony, selflessness, joy and cheer in the kitchen devoid of anger, hatred and worries, the food thus prepared and served has the power of reaching the very depths and nourishing the entire being, rather than superficial satiation of body hunger. Such food makes our body—light, mind-calm and intelligence—dynamic.

Eating is a sacred ritual, everyday in everybody’s life as the prayer goes — “thank you for today’s bread”. Human intelligence is helpless the moment food is pushed down into the gullet. Some other higher intelligence takes over the digestive and other processes nourishing the trillions of cells in our body. In fact, after the primary cooking in external fire, a secondary level cooking takes place inside our stomach with “digestive fire—Jataragni” of acids and enzymes.  

 It was really thought provoking discussion as I realized how sacred is the whole process of food prepration and food intake. If we really follow our ancient philosophies and way of living then there will be less prevelance of diseases around us.So friends lets pledge to give importance to food in our life, lets follow the right way of preparation, right time of food intake, and right type of food intake as our body allows. After all  health is wealth!

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Mar 20 2010

Women Power around the world!

Published by Charu M under Woman issues

Women power wins! Womenlines brings to you different stories regarding women achievements around the world.

 

All-woman crew operated the ultra-long-haul Mumbai-New York flight. It was perhaps  the first time in the global aviation history that a 14-16 hour non-stop flight that cuts across ten time zones was “manned” only by women. Flight AI-141 had two sets of women pilots as is the norm with these flights. Apart from this, the airline will be operating three domestic all women’s flight. These include one each on the Mumbai-Bangalore-Mumbai, Mumbai-Ahmedabad-Mumbai and Mumbai-Nagpur-Mumbai sectors. All activities connected with these four flight operations will also be handled by women employees. 

 

 Around the world, 18.8 per cent of national parliamentary positions are held by women, according to surveys by the Inter-Parliamentary Union. Both the United States and India, the world’s two largest democracies, fall below this average. In India, only 10.8 per cent of seats in legislatures are held by women; the figure for the US is 16.8 per cent.

 

The world leader in female political empowerment? Hold your breath: It’s the formerly tortured African nation of Rwanda, which already has the constitutional requirement (which India is agonizing over) that at least 30 per cent of its parliamentary seats must go to women. In 2008, Rwanda overshot the mark, and elected women to 45 out of 80 parliamentary seats, or 56.25 per cent.

 

 Shriver Report kicks-Released in October 2009 to much delight and debate, it shows a broader aspect of female empowerment. For the first time in US history, the study reveals, almost half of US workers (49.5 per cent) are female. Mothers have become the primary breadwinners in four in 10 American families even as men are cheering them on and taking a back seat in a recession-era economy (they hardly have a choice; they account for three out of four jobs lost).
Looking at it from the education angle, the report shows women now earn 60 per cent of college degrees awarded each year, and 50 per cent of the PhD and professional degrees. Almost 40 per cent of working women hold managerial and other professional positions. Women make 80 per cent of buying decisions in American homes.
The number of women working for themselves doubled between 1979 and 2003, so that women make up 35 per cent of all self-employed Americans. The number of women-owned businesses is growing at a rate of 23 per cent, 2.5 times faster than the growth in the number of total businesses. Companies led by women are proving to have healthier bottom lines.

Wait for the next issues from Womenlines for more interesting news updates about women for women and by a woman!

 

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Mar 06 2010

Happy Women’ Day!

Published by Charu M under Woman issues

A very happy women’s day to all my reader!

Let’s celebrate womanhood with pride and joy and pledge for excellence and abundance in whatever field we are- be it family, job, business or anything they  are passionately pursuing.

Ninety-nine years ago, International women’s day was founded to honor the accomplishments of women and to press for equality between men and women. All these years later, there is still so much to do. But things are changing.

Whole world celebrates women’s day in their own style, but I will like to share how women in Rwanda are going to celebrate. Women in both Rwanda and the Democratic Republic of the Congo face incredibly high rates of rape and other violent assault.  

On March 8, hundreds of Congolese and Rwandan women will unite on a bridge to demand an end to the violence that has caused 5.4 million deaths and hundreds of thousands of rapes. They will tie together banners of fabric on which they’ve painted their visions for a peaceful future.

To honor and support their resilience, Women for Women International is hosting a global campaign – Join me on the Bridge – which will replicate that meeting at bridges in different cities all around the world in a show of global solidarity. Already supporting the Congolese and Rwandan women in their call for war’s end will be thousands of women from Bosnia, Kosovo, Sudan, the UK and the US.

NEW YORK

In New York City, they are rallying people to the Brooklyn Bridge at noon on Monday, March 8. Sponsors such as Kate spade New York, Marie Claire and the ONE campaign are also joining them. Project Runway’s Tim Gunn will be in attendance. Self-organized bridge events will also be taking place in other cities, towns and schools nationwide. They will walk as a large but united group across the bridge and then gather so that you can add your own messages of peace to our peace banner. Along with other bridge events happening around the world on the same day, this event will be filmed and featured in a viral video to be produced and widely released following the campaign.

INDIA

 Habitat for Humanity in India is celebrating the strength of women worldwide. Women who are part of the micro lending group facilitated by BIRDS, (Brothers Integrated Rural Development Society), will be meeting with over 100 volunteers from different countries to kick off International Women’s Day. The volunteers will help build homes for the families of these women through Habitat for Humanity International’s Women Build programe.

AUSTRALIA

On this International Women’s Day, thousands of women (and men!) worldwide will gather on bridges from San Francisco to Congo to call for an end to war and to demonstrate that women can build the bridges of peace and hope. 

They hope many will join them at Swinging Bridge on March 8th at 7PM as they participate in this global campaign led by Women for Women International.

This shows unity in diversity! After all we are women who can get united for the same cause at any time. Let’s be part of this campaign in some way and contribute our wishes to make it a successful campaign!

.

 

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