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Music as superfood for mind for whole family

As Plato mentioned “Music gives a soul to the universe,
wings to the mind,
flight to the imagination,
and life to everything.”
Music adds life to everyday life!

Music at the time of pregnancy listened by expecting mothers can lead to positive affect for both mother and baby. Researchers have proved that students can be smarter in their reasoning power if they are listening to classical music like Bach, Mozart and other types. Further researches also proved that-

“Music seems to prime our brains for certain kinds of thinking. After listening to classical music, adults can do certain spatial tasks more quickly, such as putting together a jigsaw puzzle.Why does this happen? The classical music pathways in our brain are similar to the pathways we use for spatial reasoning. When we listen to classical music, the spatial pathways are “turned on” and ready to be used.” This was mentioned in The Telegraph in Mar 2015 edition.

Nowadays Music based on alpha waves is in trend.

Alpha waves vibrate at a much more manageable 8 to 13 Hz. They are generally associated with relaxation and contemplation, but depending on which frequency recording you listen to, Alpha waves can be superb for focusing on work, studying and being creative and artistic.

So my dear Gals let’s get set to use all types of music for benefit of our family:)

  1. Religious music in morning for relaxation
  2. Work out music to pump energy
  3. Classical or Alpha music during study time
  4. Movie music eve time to entertain the whole family

“Every Night in my dreams…..” oops I already started humming;)…what are you going to listen to friends? Do share!!

Charu Mehrotra

Promoting excellence in women!

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