Tag Archive 'naturopathy'

May 23 2011

Naturopathy and Osteoporosis!

Published by Charu M under Health

Womenlines brings health section for benefit of its readers. Every month one disease will be taken in consideration and Ms Ketki Vinayachandra, a trained Naturopath in Singapore, Herbalist, Nutritionist and Iridologist will be sharing her opinion about the disease.Trained in Sydney, Australia and is registered with the Australian Body NHAA – National Herbalist Association of Australia – the only association that registers herbalists in Australia.

Q-How Naturopathy can help in control of Osteoporosis in women?            

As a Naturopath I would approach Osteoporosis wholistically, not causally. There are many factors to consider. Firstly, diet  must be reviewed to ensure that enough calcium is being consumed via food. Next one must consider if digestion is at its optimum because otherwise calcium may not be properly absorbed in the body. Digestion can be affected by inappropriate diet, diseases and especially stress. Stress has a big impact – long term chronic stress would actually release the hormone cortisol, which affects the absorption of calcium. Excessive salt in the diet and acidic diet would also affect the absorption of calcium in the body, or even deplete it further.  If there is not enough calcium, the body starts withdrawing calcium from the bones and you have the start of Osteoporosis. Lack of exercise , especially weight bearing excersises will further compromise the density of the bones, which actually starts to decrease as we start ageing, it can even start as early as from the age of 40.

 

For details about Ms Ketki visit-

http://www.alternative-naturalmedicine.com/about_us.html

http://www.facebook.com/profile.php?id=100001174265880

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Feb 05 2011

Naturopathy and Migraine Pain!

Published by Charu M under Woman issues

Womenlines brings health section for benefit of  its readers. Every month one disease will be taken in consideration and  Ms Ketki Vinayachandra, a trained naturopath in Singapore, Herbalist, Nutritionist and Iridologist will be sharing her opinion about the disease.Trained in Sydney, Australia and is registered with the Australian Body NHAA – National Herbalist Association of Australia – the only association that registers herbalists in Australia. ketki20pic1

MIGRAINE PAIN

Migraine is a debilitating condition characterized by moderate to severe headaches, and nausea, about 3 times more common in women than in men.

The typical migraine headache is unilateral pain (affecting one half of the head) and pulsating in nature, lasting from 4 to 72 hours; symptoms include nausea, vomiting, photophobia (increased sensitivity to light), phonophobia (increased sensitivity to sound), and is aggravated by routine activity. Approximately one-third of people who suffer from migraine headaches perceive an aura—unusual visual, olfactory, or other sensory experiences that are a sign that the migraine will soon occur.

Q.How to control Migraine Pain following naturopathy ways?

Ketki:Migraine pain can be due to various factors. it can be hormonal changes that induce such changes especially prior to periods or one of the accompanying symptoms for severe PMS ( premenstrual syndrome). The other factors we need to consider for migraine pain can be due to skeletal issues or misalignment , which then requires some adjustment. It can be dehydration, food allergies, constipation , lack of sleep. So a Naturopath would look at various factors and rule them out before deciding the treatment approach through diet, supplements and herbs.
 For details about Ms Ketki visit-

http://www.alternative-naturalmedicine.com/about_us.html

http://www.facebook.com/profile.php?id=100001174265880

No responses yet

Jan 17 2011

Naturopathy and Thyroid problem!

Published by Charu M under Health

Womenlines brings health section for benefit of  its readers. Every month one disease will be taken in consideration and  Ms Ketki Vinayachandra, a trained naturopath in Singapore, Herbalist, Nutritionist and Iridologist will be sharing her opinion about the disease.Trained in Sydney, Australia and is registered with the Australian Body NHAA – National Herbalist Association of Australia – the only association that registers herbalists in Australia. ketki20pic1

THYROID

The thyroid is a small gland resting in the middle of the lower neck. Its primary function is to control the body’s metabolism; the thyroid does this by producing T4 and T3 hormones, which tell the body’s cells how much energy to use. A properly functioning thyroid will maintain the right amount of hormones needed to keep the body’s metabolism functioning at a satisfactory rate. As the hormones are used, the thyroid creates replacements. The quantity of thyroid hormones in the bloodstream is monitored and controlled by the pituitary gland, located in the center of the skull below the brain. When the pituitary gland senses either a lack or a high level of thyroid hormones, it will adjust its own thyroid-stimulating hormone (TSH) and send it to the thyroid to tell it what to do.

Q.How to control thyroid related diseases following naturopathy ways?

Ketki:Thyroid is like a chief operating officer of our endocrine system and it controls lots of important hormones like the thyroid hormones – which in turn control lots of our body functions including metabolic rate and even hormones that affect our female reproductive system.

The thyroid gland is also highly sensitive to many factors, especially stress, be it physical , emotional or mental as well as environmental toxicities. I have repeatedly seen with my female thyroid patients that usually some huge stress has occurred at the time their thyroid function malfunctioned, which then gives to weight gain, fatigue, difficulty in losing weight, cholesterol and many other complications.

Naturopaths would look at the holistic picture, understand the causes, and then would start addressing the thyroid conditions via diet, supplements, herbs and stress management. Women are particularly susceptible to stressful emotions and this needs to be handled. Taking synthetic thyroid hormones like thyroxine only address the symptoms short term but it does not address the underlying cause. Its difficult to detail what therapies are used, as each individual is different, an experienced naturopath would address case  by case basis, and good results are achievable.

For details about Ms Ketki visit-

http://www.alternative-naturalmedicine.com/about_us.html

http://www.facebook.com/profile.php?id=100001174265880

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