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Thoughts matter a lot!

I accidentally landed upon Wyne Dyre Youtube video http://www.youtube.com/watch?v=uak_97-tqz   in which he is talking about the topic ‘If you correct your mind then rest of things will fall into right place!    

I must say I will never regret listening to this video as what Mr. Wyne has shared is so thoughtful. Every day we are running whole day in the rat race to achieve certain goals, ambitions targets and throughout the day so many thoughts come to our mind. Nobody can say from where thoughts originate and from what it is made.We have the capability of thinking many thoughts in just a few seconds which can range from frustration, happiness, fear, and worry. Scientist says that even we are sleeping our mind continues to contemplate and observe various thoughts. If we are unaware we waste so much time in unnecessary thoughts. Thoughts about past happenings, thoughts about a troubled relationship, thoughts about anger on somebody, so many thoughts get repeated multitude of times in our mind we ourselves are not aware.

Its all about being mindful. Mindful of being in present and choosing correct thought. This power can be developed by practice and can help us save our precious time and energy in the irrelevant thinking process.Then thoughts can appear like on the television screen and it’s our choice which channel we want to watch. Why not pick up a channel for humor and laughter. Channel of gratitude and respect. We can also choose the channel of self Improvement and live life in excellence:).

Definitely, it requires lots of practice and mindfulness, but once developed it can certainly help in making life worth living!

Charu Mehrotra

Promoting Excellence in Women!

 

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