fbpx
Alternative TherapiesHealthy You

How to do EFT Tapping for Feelings About Current Events

Featured Video Play Icon

Do you want to learn how to use EFT tapping for managing anxious feelings about current events? Influencer for Alternate Therapies Suzanne Alfandri has shared some EFT techniques to get relief from anxious feelings about current events.

Womenlines takes pleasure to share powerful knowledge about EFT Tapping from the expert Suzanne Alfandri, from the USA. In the video above Suzaane has shared the right way of EFT Tapping therapy.

How to do EFT Tapping?

Tapping is also known as EFT (Emotional Freedom Technique). It is a powerful holistic healing technique that resolves a range of issues. It’s based on the combined principles of ancient Chinese acupressure and modern psychology.

The basic Tapping technique requires you to focus on a negative emotion at hand. This can be a fear, a worry, a bad memory, or any unresolved problem. You do this while maintaining your mental focus on this issue. Then you use your fingertips to tap 5-7 times on 9 specific meridian points of the body.

Tapping on these meridian endpoints, while addressing the root cause of distress, sends a calming signal to the brain. This allows you to feel relaxed and in control. (credit)

According to a 2012 study published in the Journal of the American Medical Association, up to 80% of visits to primary care doctors are related to stress. Clinical trials have shown that EFT removes emotional trauma and accelerates the body’s natural ability to heal itself.

https://suzannealfandari.com/eft-or-emotional-freedom-techniques/
eft Tapping therapy expert

Content Credit-Suzanne Alfandari

It is a pleasure to welcome Suzanne Alfandari, Motivational Interviewing Trainer, an expert in EFT tapping training, and Licensed Therapist from California as a guest contributor at Womenlines Panel. A Certified Expert EFT Trainer and Practitioner, Suzanne has also worked 15+ years as a family therapist at Marin County Mental Health Services where she continues to serve as the Stress Manager for the Marin County Office of Emergency Services. She is a member of MINT, the International Motivational Interviewing Network of Trainers, and is a MINT Certified Trainer.

Are you looking out for physical health, leadership skills, mindset health and image branding strengthening tools to be the best version of yourself? Subscribe to weekly powerful updates of Womenlines for free. Click https://www.womenlines.com!

Follow Womenlines on Social Media

Empowering excellence in women! 🌟 Subscribe to Womenlines, the top-ranked online magazine for business, health, and leadership insights. Unleash your true potential with captivating content, and witness our expert content marketing services skyrocket your brand’s online visibility worldwide. Join us on this transformative journey to becoming your best self! 💪🚀

Leave a Reply

Your email address will not be published. Required fields are marked *

Subscribe to Womenlines