If you want to have a toned body you can do planks and exercises every day, if you want to work upon your abs you follow crunches or cycling activity daily, but have you ever thought about what are you doing for your face muscles. As every part of the body needs exercise, facial muscles do need regular care.
Face Yoga Method
Take a few minutes each morning to give yourself a natural face lift with these 10 key Face Yoga moves. Apply serum to a clean face and have clean hands. Always work to your own level with all facial yoga, checking with a doctor first if you suffer any medical or skin conditions. If you are new to my channel, I am Danielle Collins, World Leading Face Yoga Expert and best selling author and I love sharing natural and effective techniques to help you look and feel the best version of you.Danielle Collins, founder Face Yoga Expert Yourtube channel
Face yoga involves massage and exercises that stimulate the muscles, skin, and lymphatic system. This technique is designed to soften and relax your face muscles to help alleviate tension, stress, and worry. This may also help you stop making the facial expressions associated with those feelings.(Credit). Facial yoga is considered the best source for maintaining healthy and young skin as it is non-toxic, non-invasive and safe for anyone. Moreover, it’s inexpensive and can be done on your own time!
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