Womenlines takes pleasure to run an IWD special series ‘Entrepreneur of the week’ sharing about incredible health experts from across the globe! This week listen to Sara Jager, who is part of the @women of truth thought leaders revolutionising Women’s health 2021, sharing amazing insights about how she helps womenfolk to access the health and wealth in their body through their monthly cycle management!
Helping women changemakers to reset their rhythm and adapt the way they eat, move, work, create and relate during different phases of the month so that they can avoid burnout, thrive with their cycle and activate their potential of power, pleasure and purpose.
Sara Jager is a Cycle Awareness Mentor, Holistic Health Coach, Yoga Teacher and Cultural Anthropologist.
After experiencing burnout at a young age, her healing journey started with moving to New Zealand, learning from Maori healers, plant medicine, undertaking a shamanic medicine woman training, learning about nutrition at retreat centres and organic and permaculture farms. Interest in holistic health led her to study at the Institute for Integrative Nutrition and complete several Yoga Teacher Training.
Working with women in the field of wellness, she couldn’t help to notice that despite all the tools and practices, the struggle to sustain healthy habits, in the long run, was still present.
After learning that the key to understanding women’s needs lies in the menstrual cycle, which affects all areas of life, she created her signature practices (The Cycle Cleanse, Wild Woman Yoga, Cycle Workflow) that support women to adapt how to eat, move, work, create and relate according to the different phases of the cycle.
Her mission is to spread the awareness that honouring the menstrual cycle isn’t just an alternative or a luxury, but an essential part every woman needs to address. Besides being vital for creating and sustaining health and avoiding burnout and disease, it also allows women to unlock their potential of purpose, power and pleasure.
Originally from Slovenia, Sara currently lives in Malta and works with women changemakers, leading individual and group online retreats and programs weaving together holistic nutrition, self care practices, yoga, mindfulness and embodiment practices as well as womb, energy and archetype work. Besides holding space for mindset and energy transformations, her emphasis is on creating practical and sustainable change by designing a cycle friendly lifestyle.
FB PAGE: https://www.facebook.com/sarajager8
Free Menstrual Phase Guide:
This series is part of the @women of truth thought leaders revolutionising women’s health 2021! For tickets to the masterclasses please purchase your ticket here: – BUY TICKETS
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