Very Happy New Year 2019 to all Womenlines’ readers!
The new year is a golden opportunity for everyone to start fresh and get their goals listed. We are blessed to be in present times witnessing amazing technological advancements and new discoveries happening around, adding various comforts in our life. The other side is that our lifestyle is challenging us to maintain a healthy and active life. We can leverage advanced technology with certain choices which can help us lead a happy and healthy life with mindfulness and enhanced productivity in our work.
Womenlines team is listing down some power choices to follow this year which can do wonders for you….
- Power of choosing brisk walking
- Power of taking stairs instead of taking the lift
- Power of taking water before meals
- Power of picking fruits as snacks
- Power of reducing salt and sugar intake
- Having strong faith in self that God has sent us with all skills, it is our duty to be happy and dig out and polish those skills to achieve success in life
- Power of Journalling and planning the day in the morning(download Womenlines Planner by subscribing FOC to Womenlines)
- Power of 1 hr screen free time before sleeping
- Power of being happy in any circumstances
- Power of meditation
- Power of decluttering mind and house
- Power of being calm in any situation
- Power of saying thanks to God and people who have contributed in the journey of growing food and getting it on our plates
- Power of saying thanks to our blessings every day
Taking care of Environment
- Power of carrying a cloth bag and saying no to polythene bags
- Power of carrying a steel water bottle in the bag and saying no to plastic bottles
- Power of using environmental products
Please do add your suggestions in the add comments section which we can add to the list of power choices.
Womenlines team wishes a very Happy New Year to everybody!!
Promoting Excellence in women!!
Follow Womenlines on Social Media