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Healthy You

How To Get Rid of Headache and Migraine with easy Yoga poses

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A migraine headache is a primary type of headache disorder which affects many people. Womenlines wants its readers to get rid of a Migraine naturally. Womenlines welcomes Archana Amlapure, founder of Ojas yoga and wellness and a health coach, a certified Yoga teacher, Yoga therapist and sound bowl healer as an Influence for Yoga on Womenlines panel. Follow the yoga poses by Archana and get rid of that pain forever naturally.

Archana has served the corporate industry for twelve years, she finally decided to give up corporate career and explore inner self through Yoga and help people to find their life balance using Yoga as a tool. Her gentle teaching style makes her students at ease and comfortable in the class. She believes that Yoga is a way of life and aims to incorporate all aspects of Yoga into her teaching. She is very enthusiastic about learning new things and new ways, which makes her classes interesting, focused on mind body and soul wellness.

Instagram: ojasyoga0704
Linkedin: Archana Amlapure

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