Do you want to detox your body after partying whole night? Learm from Yoga Influencer at Womenlines Vani Shukla how to detox with yoga!
After all the festivities if you are feeling tired, bloated and heavy these yoga practices can help you to detox your body-
1) These practices will help to balance acidic effects on the digestive system after extra sugar and oily food eating during festivals.
2) Calm and relax your mind.
3) It will also help to rejuvenate the digestive system.
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Vani has been into Yoga and Fitness for more than 18years. She is a post-graduate in Yoga therapy from India. She was among the first female fitness experts in Delhi to qualify American Council on Exercise exam in 2011. Presently she lives in Adelaide Australia for the past five years and runs International Yoga Retreats and workshops.
Visit Yoga Begins With to follow and know more about yoga from Vani!!
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