Womenlines team strongly believes that ‘Health is Wealth’ friends and is determined to bring informative content to its readers. In this article, it is a pleasure to share a very informative video by Gurudev Sri Sri Ravi Shankar (credit ‘Sri Sri Ravi Shankar’ Youtube channel)which can guide you on how improving breathing technique can help in boosting immunity!
We all are fully aware of the fact that how crucial is the role of good health if we really want to live a fulfilling life. Amidst COVID-19 challenge many people are finding it difficult to manage their health while staying at home. Anxiety, stress, mental illnesses are suddenly on a high rise and need attention for proper management. With the coronavirus (COVID-19) infecting many, people are seeking to boost their immune systems. We definitely need to make our bodies’ defences to be as strong as possible.
‘Sri Sri Ravi Shankar’ Youtube channel team says-
We’re facing challenging times & many of us may be experiencing anxiety, stress, & fear. A little bit of pranayama and meditation can help cope with this. Get more Guided Meditations by Gurudev on the Art of Living App: http://aolf.in/artoflivingapp
Few tips suggested by Gurudev Sri Sri Ravi Shankar to boost your immune system(as mentioned in ‘Sri Sri Ravi Shankar’ Youtube Channel):
1) Take care of your diet (avoid white sugar & white flour)
2) Do some breathing techniques: a) Alternate nostril breathing, b) Bhastrika, c) Slow exhalation, d) Brahmari (Humming Bee)
3) Guided Meditation
4) Add turmeric to your diet
5) Include moringa leaves in your diet.
Gurudev Sri Sri Ravi Shankar’s Official Channel To Subscribe click here: https://bit.ly/YouTube-SRI_SRI
About :
Gurudev Sri Sri Ravi Shankar is a world-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev has inspired millions around the world with a vision of a stress-free and violence-free world. Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives. The programs designed by Gurudev empower people with techniques and tools to live a deeper and blissful life.
John
It’s the best time to make some plans for the
future and it is time to be happy. I have read this post and if I could
I want to suggest you few interesting things or tips.
Maybe you can write next articles referring to this article.
I desire to read even more things about it! Way cool! Some
very valid points! I appreciate you penning this write-up and also the
rest of the website is also really good.
I have been browsing online more than 2 hours today, yet I never found
any interesting article like yours. It’s pretty worth enough for me.
Personally, if all web owners and bloggers made good content as you did,
the web will be a lot more useful than ever before.
http://ford.com/
Here is my web blog … John
188bet
I think that is among the most vital info for me.
And i am glad reading your article. But wanna statement on some normal things,
The site taste is wonderful, the articles is actually excellent :
D. Good activity, cheers
my blog … 188bet
Keto Burn Max
Thank you for sharing with us, I believe this website really stands out :D.
Feel free to visit my web-site: Keto Burn Max
Pure Dietary Keto Pills
I blog frequently and I truly appreciate your content.
Your article has truly peaked my interest. I will book mark your blog and keep checking
for new information about once a week. I opted in for your Feed as well.
Have a look at my web-site … Pure Dietary Keto Pills
https://mbnbabyblog.com/seizure-control-through-the-atkins-diet-11/
Keep up the superb piece of work, I read few content on this site and I believe that your web
blog is real interesting and holds bands of superb information.
Feel free to visit my page :: https://mbnbabyblog.com/seizure-control-through-the-atkins-diet-11/
fuck google
I really like your blog.. very nice colors & theme.
Did you design this website yourself or did
you hire someone to do it for you? Plz respond as I’m looking to
construct my own blog and would like to know where u got this from.
thank you
fuck google
I think this is one of the most important information for
me. And i’m glad reading your article. But should remark
on some general things, The web site style is great,
the articles is really excellent : D. Good job, cheers
fuck google
It’s remarkable designed for me to have a site, which is beneficial
designed for my experience. thanks admin
fuck google
you are in reality a good webmaster. The web site loading speed is incredible.
It kind of feels that you are doing any distinctive trick.
In addition, The contents are masterpiece. you’ve performed a wonderful job in this topic!
fuck google
I’m gone to inform my little brother, that he should also pay a
visit this webpage on regular basis to obtain updated
from newest reports.
vertigo lampe replica
I like the valuable info you provide on your articles.
I will bookmark your blog and take a look at again here frequently.
I’m reasonably certain I’ll be informed many new stuff proper here!
Best of luck for the next!
simig lighting
Thanks for sharing such a pleasant idea, piece of writing is pleasant, thats why i have
read it completely
design lamp hoed
When someone writes an piece of writing he/she maintains the image of a user in his/her mind that how a user can understand it.
So that’s why this post is perfect. Thanks!
medium.com
Great site you have here.. It’s hard to find excellent writing
like yours nowadays. I honestly appreciate people like you!
Take care!!
custom silicone wristbands
I savor, result in I discovered just what I was having a look for.
You have ended my four day lengthy hunt! God Bless you man. Have
a great day. Bye
Sitemap
I think everything published was actually very logical.
However, what about this? suppose you wrote a catchier
title? I am not saying your content is not good.,
but what if you added a title that makes people want more?
I mean Master The Art Of Breathing Technique To Improve Immunity is kinda boring.
You could look at Yahoo’s home page and see how they create post titles to grab viewers interested.
You might try adding a video or a related picture or two to
get readers excited about everything’ve got to say.
In my opinion, it might bring your posts a little livelier.
ceiling lamp
Great post. I used to be checking continuously this weblog and
I am inspired! Extremely useful information specially
the remaining phase 🙂 I take care of such information much.
I used to be seeking this certain information for a long time.
Thanks and good luck.
kiki lighting
Excellent post. I was checking continuously this blog and I’m impressed!
Very helpful info particularly the last part 🙂 I care for such info a lot.
I was seeking this certain info for a long time.
Thank you and best of luck.
kiki lighting
Very nice post. I just stumbled upon your blog and wanted to say that I’ve really enjoyed browsing your blog posts.
In any case I will be subscribing to your feed and I hope you write again very soon!
atollo 235 replica
Hi there to all, how is all, I think every one is getting more from this web site, and your views are nice
for new users.
colored silicone bracelets
I wanted to check up and let you know how really I loved discovering your web site today.
I’d personally consider it a good honor to operate at my workplace and be able to make use of the tips shared on your web site and also be involved in visitors’ reviews like
this. Should a position involving guest author become
offered at your end, please let me know.
https://medium.com/@carterstark1990/atollo-lamp-replica-484aa72bf92a
Can you tell us more about this? I’d love to find out some additional information.