Women are multitaskers and the whole day they are playing so many roles which require an abundance of energy. Womenlines team shares with you an amazing list of foods that boost energy which is given as a free download by a very informative blog ‘Healthy Family and Me! The Healthy Family and Me blog was started by me, Dr Estie Alessandrini, to help You be a Power Parent raising Brilliant Children.
The founder of the blog Dr Estie Alessandrini, mentions on her blog page-
Hi I’m Estie, mommy of two gorgeous kids, a physician & a medical researcher.
HealthyFamilyandMe.com is all about giving the everyday parent access to evidence-based tips on positive parenting, mom life and healthy family living.My experience as a mommy of two gorgeous kids,
combined with my knowledge as a physician and dedication to research and innovation,
allows me to empower you with unique, evidence-based insights
on trending parenting, mom life and health topics.
Estie is a mom of two lively kids and a passionate health and parenting coach. Her knowledge as a physician combined with extensive medical research experience makes her the ideal mentor to help families conquer a happy and healthy lifestyle. She helps parents successfully manage their families’ overall health and wellbeing by implementing easy yet effective actions to thrive without stress and overwhelm.
Visit the Healthy Family and Me blog to gain powerful insights about parenting and health care. Women’s health has to be prioritized and should be taken care of in every family. Women have to take care of their own health best way so they can play their other roles nicely.
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