Tag Archives: kids

Your Child’s First Step to Confidence & Resilience

IMG_20170504_183821I came across the concept of SoulKids® and felt so exhilarated!

The first time I heard about this unique program was from Shivani, Co-founder of SoulKids® Academy East Coast at an event where we met for the very first time. In those brief moments, Shivani shared with me about the work she does with children and how significant are life-skills in their upbringing.

Her passion and niche had always been to work with children and help them to broaden their mindsets, and this is exactly what she has achieved through her work as a life-skills coach since 2014 at her own academy where she offers coaching and group workshops using the SoulKids® platform, originally founded by Vikas Malkani.

We as adults are aware that most of the issues that we face in life are stemmed from our childhood beliefs. With this in mind, SoulKids® was created, especially for kids, to bring essential life skills to them from a very young age and to inspire them to change the beliefs they carry about themselves and to learn what is possible and what they can potentially achieve.

In today’s busy world, parents are not able to take the time to teach such life skills to their kids. Good news is that these can be taught and children definitely benefit from that additional guidance and respond very well.

Women Lines managed to have a catch up with Shivani and know a bit more about her everyday passion. Shivani is a mom of 2 lovely children 12 & 6, who she jokingly says, still manage to have their little fights and arguments despite a 6-year gap! But what makes her say this in a very calm tone is because this is what she helps others in – parents and children in their attitude and beliefs.

It is pleasure for Women Lines to share what, Shivani has to say about parenting, something she often shares with the parents during her interactions with them-

“Children are our most prized and precious assets!

We as parents, are constantly evolving and learning about our children as well as ourselves from the moment we embark on our parenting journey!

However, as much as being a parent is a paramount feeling of completion, parenting our children through the different phases of their lives can be a challenging and daunting ride, be it an infant, a toddler, a tween, a teen or a young adult!

Along with this continual ride of parenting, we experience countless accomplishments and failures, engage in agreements and conflicts, embrace ups and downs and at times simply give in to circumstances which are a result of external factors out of our control!

Needless to say that not one way of parenting is more superior or perfect than the other. Every parent and his or her family define their own rules and values.

What is important is, to create a strong foundation for your child, which is where the role of life-skills plays a part! The best part is that children can be given that extra support and guidance on such life-skills from as young as 6 years old!”

Shivani offers individual coaching and group life-skills workshops for children aged 6 to 15 years old using the SoulKids® programs of Self-Confidence™, Creative Mind-set™, and SoulKids One-on-One coaching™.

Why SoulKids® One-on-One coaching? How can it support your child?

A highly effective and beneficial tool for children to help them in the emotional, social & intellectual skills is the SoulKids individual coaching for children.

SoulKids® Coaching is a unique process by which, your child receives practical tools that enable them to develop greater self-confidence, enhance their sense of responsibility, become happier, expand their creative thinking, release stress, and expand their mindset and belief systems.

It is a great option to help children deal with:

  • Exam stress and fear
  • Lack of motivation in their academics
  • Not able to identify their unique talents or skills
  • Bullying and rejection at school as well as other situations
  • Peer pressure and dealing with their expectations
  • Image and body issues especially with teens
  • Communication problems with peers, teachers, and family.
  • Separation of parents or other family problems
  • Dealing with sickness or loss of a loved one

Children who have taken up one-on-one coaching, have benefited immensely by overcoming their limitations, anxieties, and fears & blooming into happy and successful individuals. Very convenient as you can mutually work out the day & time of the sessions with your coach. Packages are also available to give your child a continued support channel he/she needs.

Group Life-skills workshops:

Life-skills can be taught in a very fun and engaging manner. Children are trained on life skills not taught in schools such as leadership skills, teamwork, self-confidence, creativity, focus and other positive qualities.

The entire SoulKids® training is geared to raise a child’s level of self-esteem, to see his natural strengths, talents, and abilities and to strengthen his sense of self-belief.

  • Children are taught the importance of:
  • Having a vision, creating goals and then taking action to achieve them.
  • Working together with teams to achieve a goal is encouraged
  • Staying positive during negative events
  • Embracing change with an open mind
  • Never giving up and finish what they started

The result is that children experience an increased sense of self-awareness and self-esteem.

The program is loved by children, who want to keep coming back for more! It is taught by way of stories, games, role-plays and activities and the fun element is at its peak. It helps children step into the world as happy, confident and successful individuals as they are able to relate to the wisdom and life lessons very well.

To know more or sign-up your child connect with Shivani at +6581808094. Check out parent reviews and their schedule for May 2017 at   www.facebook.com/soulkids.ec1




Runway Mom/Runway Lovers



Runway Mom event on 6th Mar 2016














Women Lines is proud to share about an upcoming fun filled event ‘Runway Mom/Runway Lovers’, on 27th Aug at The Pavilion, Singapore. This event is being organised by Dream Catchers , a Singapore based talent showcase platform which gives people opportunity to get closer to their dreams.


As a woman you have always loved watching models getting groomed, walking on the ramp and being at the centre of stage. Dream Catchers is giving you a golden chance where you can create beautiful memories for yourself and your family. It can be a fantastic opportunity for you to give your family that special moment on stage where you all are at your best…and you get a click for ever. Walk the ramp with your precious one, it’s for moms with their loved ones, be it kids, spouse, family or alone.


March 6th 2016, Runway Mom was an astounding event, with Moms walking down the ramp with their kids from the ages of 16 months to 21 years old. Adorned in smiles to kill and wonderful clothes, creating golden memories to live off of for years to come! The event was a huge success with a turn up of 52 participants parading down the ramp and 300 people witnessing the fun. All in all, it was an experience that outputted such love and serenity .

Visit this link to know about the  previous Runway Mom event , which was organised on 6th March’2016


This time around, Dream Catchers has shaken things up and is proud to present Runway Lovers AND Runway Mom. An event in which Mothers will walk alongside their loved ones while couples will rock it up on the ramp too. It will be a lovely evening with the participants modelling from 5:00 – 6:30 pm at The Pavilion-which is an awesome venue. The audience and participants get to party till 10:00 pm. Stalls selling refreshing drinks, scrumptious food and obviously the latest songs being blasted through the speakers to complete the euphoria!

Make friends, enjoy the journey in non-competitive environment……….join Runway Lovers and Runway Mom event. Grab this opportunity provided by Dream Catchers, which is run by fun filled and fantastic organizer Ms Shalima Motial. Call or message Shalima- 91855177 to register.



Charu Mehrotra

Promoting excellence in women!

8 mindset changing takeaway thoughts for every women from ‘Lean In’ by Sheryl Sandberg

Recently I got a chance to read book ‘Lean In’ by Sheryl Sandberg, COO of Facebook. Thoughts shared in the book by Sheryl are so powerful that still resonating in my mind and I felt the urge to share them with my blog readers. I am sure these mindset changing thoughts will definitely help in motivating women (working or non-working) to excel in life-   download

1) “A truly equal world will be one where a woman ran half our countries and companies and men ran half our homes.”

Men are continually applauded for being ambitious, powerful and successful but women who display same traits often pay a social penalty,  we need more portrayals of women as competent professionals and happy mothers many women feel like fraudulent when praised. Instead of feeling worthy of recognition, they feel undeserving and guilty, as if a mistake has been made   Ariana Huffington advice we should let ourselves react emotionally and feel whatever anger or sadness being criticized evokes us. And then we should quickly move on”.-Embrace your success proudly and let go your frustrations easily

2)We need more portrayals of women as competent professionals and happy mothers, Fear is the root of so many barriers that many women face, Fear of making the wrong choice. Fear of drawing negative attention, Fear of   overreaching, Fear of being judged.”-It is our responsibility, as a woman to be fearless, to come out of our insecurities and to give our best in our professional and home front.

3) “Ask a man to explain his success and he will typically credit his own innate qualities and skills. Ask a woman the same question she will attribute her success to external factors insisting she did well because she got lucky or got help.” –Start taking responsibility of your achievements and proudly give yourself credit for it.

4) “Instead of perfection, we should aim for sustainable and fulfilling. The right question is not “Can I do it all? But “Can I do what’s most important to my family?’’ The aim is to have children who are happy and thriving… The secret is there is no secret-just doing the best you can with what you have got”- Give your best to your present moment of your priorities. Have faith in yourself and things will definitely fall in pace

5) “Guilt management can be just as important as time management for women.”-I think every woman can relate to this statement and remember how many times in her life she has wasted her energy and time in managing her guilt of not able to take care of various things properly. Therefore guilt management has to be done mindfully so that women can focus on their growth by learning from their mistakes.

6) “Until women have supportive employers and colleagues as well as partners who share family responsibilities they don’t have a real choice. And until men are fully respected for contributing inside the home they don’t have a real choice either.”-This mutual partnership and understanding between husband and wife are strongly required for today’s generation. It is definitely not easy to change the mindset fast but yes it is responsibility on mothers of today’s generation to raise their boy and girl with the same mindset.

7) “   True equality will be achieved only when we fight the stereotypes that hold us back. The goal is to work towards a world where those social norms no longer exist. If more children see their fathers at school pick-ups and mothers who are busy at jobs, both girls and boys will envision more options for them. Expectations will not be set by gender but by personal passion, talents, and interests.”-This is golden saying as very well Sheryl has emphasized on the importance of changing the mindsets of both men and women for equal growth. Stop setting expectations by gender.


8) “I have written this book to encourage women to dream big, forge a path through the obstacles, and achieve their full potential. I am hoping that each woman will set her own goals and reach for them with gusto. And I am hoping that each man will do his part to support women in the workplace and in the home also with gusto. As we start using the talents of the entire population, our institutions will be more productive, our homes will be happier and children growing in those homes will no longer be held by narrow stereotypes.”-This is a beautiful dream and I strongly pray for this dream to come true by next generation.

I am grateful to Sheryl Sandberg for writing this book as it has given me a new vision for myself and with what mindset I will be raising my kids. Cheers to womanhood!

Charu Mehrotra

Promoting Excellence in Women!

Spreading creativity in youngsters-Sindu Sreebhavan

As a parent, there is nothing more satisfying and fulfilling to see our kids expressing themselves openly and able to create something from personal feelings and experiences.Kids with such ability are called creative and as a parent, we always search for mediums to enhance this creative element in them. Women lines is proud to share about Sindu Sreebhavan who is the founder of kid’s edutainment magazine ‘ The Kidz Parade’ which is focussed on enhancing creativity in kids in Singapore and around the world. Read about her journey from corporate world to a popular kid’s magazine world in her own words-                                                                                                                 IMG_9477 copy2

  1. Please share with our reader’s little bit about yourself?

I am the founder of The Kidz Parade Edutainment. I am extremely passionate about spotting, encouraging and promoting creativity in others. Though everybody identifies The Kidz Parade with our Edutainment magazine, The Kidz Parade also has a suite of other products, services, and workshops that help to showcase, boost and cultivate confidence, creativity and communication skills in children. I have a wonderful family with my husband Manoj and our 10-year-old son Advaith and 9-year-old daughter Aditi. I love to put my kids to bed in the night and enjoy the little shows they put together for our birthdays and other important dates.

  1. So when did you venture into this venture and what inspired or motivated you to take a plunge into this venture?

During my 15 years career in management consulting, I was fortunate to have worked in 6 different countries for different industries with some of the brilliant people you can come across. If I condense my learning from these associations in a simple sentence – The three critical skills for a successful career are Creativity, Communication, and Confidence. These are the skills that should be cultivated from the young as sometimes it becomes difficult for you to pick up some of these skills in the later years. But unfortunately, these skills are overlooked in our education system. I was looking for a platform that could help my children to boost my kids’ creative confidence when they were younger. However, to my dismay what I could find was more enrichment classes than platforms where they could proudly parade their creativity. The enrichment classes are good, but that only serves you to push information to the kids but not for encouraging their unlimited creativity. During my discussions with other parents and teachers, I figured out that I was not the only person who felt this. But, none knew how to deal with the situation. But, being able to showcase one’s own creativity at a young age is important for the overall confidence building and critical thinking process. And I wanted to give that opportunity to children around the world. That is when the idea of a magazine that could promote their creativity, ignite their curiosity and provide inspirations to them came about. I spent a couple of years doing surveys of parents and teachers and discussing trends in education with researchers in those areas. Sometime during 2012, I realized that the motivation to execute this cause had overpowered every other career aspirations I had and that even without my knowledge I had the idea of the overall content of the magazine. Once that realization hit me, I started working it with Jagdeep Kaur and The Kidz Parade was born within the next few months in print and online formats.    Poster components copy

  1. Can you share with us some of the challenges you faced during your initial days?

The first and the main challenge was being a newbie in the industry. I had the passion, a good concept for a unique product and a great market to start with. However, that was not enough to start. I needed a lot of support. There I did what the corporates do. I started looking for collaborations. The first collaboration came in the form of an amazing lady named Jagdeep. She is a great partner as a writer, immensely creative person, and a great human being. Without Jagdeep, it would have been impossible for me to launch the magazine in such a short time with such great quality. The second challenge was the misconceptions people had about creativity. It was sad to observe that people still saw creativity and education as two separate entities. Many think that creativity is a hazard to educational excellence. People had the notion that creativity is all about arts. Doing arts is creativity, but that is just part of creativity. I started giving talks to parents, teachers, kids, and organizations about the importance of creativity in education. It is great to see the inclination towards incorporating creativity in education by educational agencies.

  1. So how do you balance your personal and professional life?

I work on a flexible schedule. So, I make time for everything my kids need. I make it a point to spend enough time with my family without compromising the quality, effort and time I need to spend for the company.

  1. What would you suggest to other aspiring women who want to venture out on their own?

If you have a great idea for an offering that could solve a problem faced by your potential customers, go for it. It takes a lot of effort in the beginning. Many women stop there thinking they do not have the time. But, remember, we women are amazing in multitasking. So, make use of that, you will find the time for everything. Secondly, you reach out and collaborate. Many people look at everybody else as competitors. But you are a winner when you look at your potential competitors as collaborators. Thirdly, you connect with others who have gone through the process of setting up their own enterprises. My doors are always open for people who would like to talk to me.

  1. Is there any person who has mentored/supported/inspired you? IMG_1390-Sindu & Jagdeep

As I had said before, Jagdeep was a great support, partner and creative adviser in bringing our magazine out. Organizations like National Library Board, Science Centre, Eurasian Association and many local and international schools were very supportive of this initiative. We are used to hearing from teachers that this is something they wanted to start. We take that as the testimonial for the immense academic potential the publication offers. We are quite touched by the stories of kids picking up reading and writing habits, families using The Kidz Parade contents and critical thinking activities as conversation topics on their dinner table, kids getting inspiration from other kids and experts featured in The Kidz Parade and kids acquiring the confidence to showcase their creativity. It is this support from the parents, schools, teachers and above all our young readers that motivate us to get the magazine to greater heights. I did my MBA from UCLA Anderson and the support, recommendations, and ideas I received from the alumni were very encouraging. People like Adeline Foo, the author of the famous Amos Lee series, Michelle Tessensohn, Sylvia Mackaige, Nandita Vaidya, Jennifer Loh, Hima Madhusoodan had supported me immensely with their fabulous advice while boosting my morale and keeping me motivated. Many friends supported me with their voluntary work. Above all, my husband and kids have given their wholehearted support right from Day1. That kept me going during the challenging phases.

  1. What do you have in the pipeline for your venture’s future development?

We have recently launched our I Speak… I Lead Public Speaking kit for children. It is a very useful product with valuable tips and framework for how to approach public speaking for both kids and adults. We are in the process of increasing the reach of our highly sought after Public Speaking and Leadership Mentoring Program for children. We are working on our audiobooks and we will be launching that in the next couple of months. We are also planning to make The Kidz Parade Worksheets that were available only for school subscriptions, to others as well, due to popular demand from the parents. Women lines wish all the best to Sindu for her future initiatives for Kidz Parade! To know more about The Kidz Parade Edutainment Magazine visit- www.thekidzparade.com  www.facebook.com/TheKidzParade

Charu Mehrotra

Promoting Excellence in Women!

5 Animals Your Kids Can Create with LEGO Bricks

Womenlines proudly welcomes Carlo Pandian as guest writer for womenlines. Carlo will take your kids in amazing world of Lego bricks and boost their creativity through guided tutorials-

Animals come in all shapes and sizes.  This means you can either spend a lot of money trying to find rare animals for your kids or you can let them build them with some simple to find pieces. lego


This gives your kids the advantage of being able to get more out of the pieces they have in their collection.  It also means they have the ability to make modifications to these creations which gives them more flexibility in what they want.  The following are some simple designs you and your kids can watch to start building your own menagerie




There’s nothing quite like having the king of the jungle in a display.  It sits at the top of the food chain and makes an obvious centerpiece.  This design comes from David Howard, the Master Model Builder from LEGOLAND Discovery Center Westchester.  He covers the pieces you need along with instructions on how to build this ferocious beast.



Simple Animals


If you are going to have a king, you may want some subjects.  Therefore Lunazd1 provides you with a wild assortment of animals.  Each is built using some very basic bricks and colors.  Each is rendered in a program so that the designs are crisp and easy to see.  If you have trouble with any part of the design simply pause the video and watch the model come together frame by frame.  Each animal’s design is set up like standard LEGO instructions, so it shouldn’t be a foreign experience for your child.



Zoo Animals


Continuing this parade of animals is Thesmiler37.  They have categorized their animals into those found in a zoo.  These creations also follow the use of simple elements.  This makes it possible to make with some of the most basic brick buckets.  Each part is highly recognizable to any child that is familiar with their LEGO bricks.  This is important since many of their loose pieces are typically these standard elements.





It is time to slow things down.  Fun Toy Den brings you their brick built turtle.  Not only is this a fabulous display piece on its own, but it scales extremely well with minifigures.  There are enormous turtles in real life and even bigger ones found in children’s story books.  Whatever your child wants, this turtle will fit right in.





There is one creature that often needs a herd to look right.  Large farms don’t survive on a single cow.  The problem is, if you’re going to populate a farm, you need a simple design that looks good.  Brickitect gives you this on both fronts.  He tells you how to make a nice cow as well as what set he used to make it from.  From here just cut, copy, and repeat.  In no time you’ll need to build a bigger farm.



Carlo Pandian is an adult fan of LEGO and freelance writer, and has previously published on The Brick Blogger, Bricks of The Death, and The Rock Father. He loves babysitting his nephew and getting him to build LEGO creations!



LEGOLAND Discovery Center Westchester Lion by David Howard



How to build simple LEGO animals  by Lunazd1



How to make LEGO zoo animals  by The smiler37



How to build a LEGO turtle  by Fun Toy Den



LEGO Cow (How to Build)  by brickitect


Charu Mehrotra

Promoting Excellence in Women!

Kids to do list with a twist!

Vacations are the most awaited period of the year by kids, whatever age they are into!      chore-chart2

It is time for kids to relax, to meet friends and to spend a day without any time limit Ask any kid which part of the year is his favorite and most of them will come up with vacation or festival holiday as an answer.I feel happy seeing that relaxed smile on my kid’s face during vacation time but as a working woman, and that too from home, my other part is overwhelmed with the challenges I am going to face during this period with my work. The most irritating aspect of any holiday is the frequent bombing of “What shall I do now, mummy?” periodically.How I can plan every second of my kid’s day when I am not able to do for myself, I just scorn at times. “Why can’t he think of his own ways?” or ‘I wonder how I managed my vacations without any instructions by my parents?”Such questions just hit me almost every other day of vacation.

Last year while making the to-do list for myself idea struck to me why can’t kids have their own todo list which they can depend upon whenever they are having free time.YES, WHY NOT! Literally, I really jumped with joy with the realization that my kid can plan his to-do list on his own by using his brain:). I discussed the idea with my kid and we drafted a rough chart and pasted then on wall. And every time when me or my son came across any activity idea we took a note of it.In fact, this will help them to think independently and he will understand himself better. What are their likes, what are their dislikes, what they love to do and when!

It is more than a year and I can tell you friends list is still on. As my son is growing he comes across some new activity and he wants to add it to his list. What are you waiting for?Start listing down your kids’ activities….best wishes from Womenlines:)!

Charu Mehrotra

Promoting Excellence in Women!

Website for Kid’s activities!

As a mother, I have always felt a need to get new ideas which can help me engaging my kids creatively!   

http://kidsactivitiesblog.com/ is an awesome website which will open you a world of beautiful ideas to enhance your kid’s creativity. To visitors, advantage website has categories on the basis of various ages and thus it helps visitors to choose activity as their kid’s requirement. The website is very suitable to l0ok out for various crafts, arts, DIY, coloring activities for different age groups of kids. The Very Interesting section is a section in which various days of the year are described with ideas how can you celebrate that day like, Earth day, Christmas, Father’s day etc.

The interesting part is that there is the section for Mom group also.Amazing recipes for food, tips for organizing home and to do activities with families. Womenlines strongly recommend this website for those parents who always search for new ideas for parenting. There is a facebook page too for the website- https://www.facebook.com/QuirkyMomma

Visitors are requested to share other links if they are aware of any kid’s activities related website!

Charu Mehrotra

Promoting Excellence in Women!


Toys – A luxury or a necessity?

Womenlines proudly shares guest write up on importance of Toys by Charu Swaroop  who  contributes to Toy Tasting, a video review channel on toys by mothers

“The Importance of Play lies in Promoting Healthy Child Development and Maintaining Strong Parent-Child Bonds”. American Academy of Pediatrics.

Gone are the days when toys were considered a luxury and not indulged in by parents because of the price factor. The ‘learning’ angle has managed to change that entire single-handedly and the association of a toy with learning and creativity has reached new levels.

Entertainment has taken a back seat rather reluctantly while ‘learning’ is at the wheel. Motor skills are boosted, role-play and imaginative play enhanced and cognitive skills developed. The possibilities are endless and so are the toys.

Also, today when you see Indian parents buying toys for kids in a toys shop, their focus is mainly on toys that foster imagination and creativity. Parents today prefer more open-ended and educational toys for their kids. But do you think toys are a luxury or a necessity?

Toys are a must for a child when it comes to creative play and so very instrumental to help parents and children bond better. Toys like Lego toys, pretend to play toys and much more are helpful in enhancing the creativity of the child. Looking especially in the Indian market, education is expensive so no wonder that most toys are educative and come with a nice price tag.

Toys have become a necessity simply because they enhance the development of infants. In fact, a play is the most important factor when it comes to personal development. The question: When do you buy developmental toys for babies? The answer: Before they’re born!

There’s a thin line between necessities and luxuries in today’s fast-paced world especially when it comes to children. What might appear to be a luxury for an adult might be a necessity for a child. That’s what makes parenting especially challenging. But toys are more of a necessity rather than a luxury and it’s essential to create a separate family budget for toys so that things get easier in terms of money management.

Consider this- If tiger cubs don’t wrestle and fight with each other in the wild, they’re never going to survive. Similarly, if children don’t play with toys during the early developmental years, they are never going to fit into the learning process where the ‘survival of the fittest’ theory is equally applicable. Unless playtime is free and unstructured, a child will not reach that critical milestone in terms of socializing with others.

Neither will emotional and cognitive development takes place in the desired manner without toys. Toys and other construction toys can also help children deal with stress and enable them to become resilient to battle the emotional challenges which life will throw at them constantly.

Squeezing a teddy bear might appear silly to some. But it is vital to boost hand-eye coordination as well as to teach how a child should interact with one’s environment. Even chewing on a toy (non-toxic of course) is not inconsequential and must not be discouraged simply because it has a big impact on a baby’s mental and physical growth.

The best part about the best toys is that they don’t come with an instruction manual. Just hand it over to a baby or child and they’ll know exactly what to do with it. It doesn’t matter if it’s a comfortable blanket or a toy car or a stuffed animal, the kids will figure it out all right.


About the author:Charu Swaroop contributes to Toy Tasting, video review channel on toys by mothers. When time permits, Charu loves dreaming up and trying new dishes. She has been promising herself to get over her sweet tooth (since 2003), and to trek in Nepal (since 2009).

Charu Swaroop







New Year Resolutions with a twist!

Its really a blessing that we get to celebrate New Year many times a year as different races celebrate on different dates!  

As Chinese New Year is being celebrated currently and celebrations will be on for next 2 weeks I am taking this opportunity to have a look on my resolutions. For last few years I jot down few points in the name of resolutions in the beginning of the year and focus on implementing it. Diet care, exercise, time-management, family and kids care, career goals are the general ones which as women I want to excel every year if  I am able to follow. But I have realized with time that most important resolution in today’s times should be ‘To be disciplined’. Discipline normally takes us to the definition which says training to act according to rules’.

Life suddenly has become very active and busy for most of the people. The proper time management for the day leads one to success or failure path. Smartphones, social media, whats app, so many things are there to occupy anybody in their daily life and mind you, this is beside your work, family, and other regular affairs.Mr. Google itself takes away so much time as while searching on Google often one gets distracted and land on some other surfing page instead of what one was supposed to. Because of whats app one miss the personal call touch to friends and relatives which give more warmth in the relationship.Facebook has definitely been boon to keep in touch with whole friend and family clan, especially when one is residing in some foreign country but that also requires discipline to surf. Once somebody is on FB page one start following others link, status, updates by websites to which one is subscribed and with so many notifications to follow. Time gone doing all this can never come back, in spite of this its difficult to kill the urge.

Like to fulfill resolutions for diet, exercise we have to follow few rules same way we have to develop discipline in using social media platforms. All these platforms help in gaining the abundance of knowledge and connections, but it’s a waste if any gained knowledge is not applied. Therefore disciplining oneself for using social media platforms in a more organized way is the requirement of the day. One way can be following timers for all activity. Readers of this blog please feel free to share your tips which you follow in your life to use social media in an organized way.

So my resolution for this year is to be disciplined in all activities and be mindful about it:)!

Charu Mehrotra

Promoting Excellence in Women!

Protect your child from bullying!

Bullying is such a big problem I never realized until I attended a seminar organized by The Kidz Parade magazine in Singapore. The seminar was addressed by Andrew Matthews (Australian motivational speaker and self-help author) and Julie Matthews (famous author and speaker), who drew the concern of parents towards the gravity of bullying repercussions.


I always considered bullying as a part of growing up. But the amount of trauma it causes to victims particularly to the generation today who is so sensitive by nature cannot be expressed in words. Bullying is when a person is picked on over and over again by an individual or group with more power in terms of physical strength. Some bullies attack their targets physically, which can mean anything from shoving or hitting. Others use psychological control or verbal insults to put themselves in charge. Cyberbullying is the latest addition to a category which can lead to severe consequences. It is done by sending cruel texts, messages, or posting insults about a person on Facebook or other social sites. To open your eyes towards Bullying please go through some facts which I came across in seminar-


1. Bullying can lead to the death of victims. Students who are bullied may also experience depression, thoughts of suicide and, in extreme cases, may react with violence or self-harm


2. Bullying also affects students’ sense of safety, which can impact their grades, their ability to study and, as a result, their future prospects


3. Studies show that people who are abused by their peers are at risk for mental health problems, such as low self-esteem, stress, depression, or anxiety. They may also think about suicide more.


4. Decreased academic achievement—GPA and standardized test scores—and school participation. They are more likely to miss, skip, or drop out of school.


Julie Mathews shared various ways how parents can deal with this problem-


  • Always listen to children. Children must be encouraged to talk about school, social events, about other kids in school. Certain time of the day should be fixed when parents can have open chat with kids, like walk or ride to school.
  • If a child has complained about some bullying issue at school, always take it seriously. Children are often afraid or ashamed to tell everybody that they have been bullied so always listen to their complaints.
  • Tell the school or organization immediately if you think that your children are being bullied. Alerted caregivers can carefully monitor your children’s actions and take steps to ensure your children’s safety
  • Cyber workshops can be organized by schools to monitor and guide students for healthy cyber habits.


Children should be taught good social skills they need to make friends. A confident child who has friends is less likely to be bullied. Praise children’s kindness toward others. Let children know that kindness is
valued. It’s all about being a mindful parent and spends quality time with kids.


It was such a learning experience attending a seminar on ‘Bullying’. The Kidz Parade is an edutainment magazine and I love their motto that they stand for Igniting Curiosity, Promoting Creativity and Providing Inspiration to children. I also like their belief that 21st-century education is a collaboration between educators, parents, students and the community. Magazine often organizes workshops, talks and presentations for parents, teachers, students and the community, which are a really good source of getting information regarding parenting. For parents, it also gives various ideas to engage children creatively and intellectually. Best wishes to The Kidz Parade for its future initiatives!


Charu Mehrotra

Promoting Excellence in Women!