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Kerala Yoga and Ayurveda Retreat: 12 Nights of Rejuvenation

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Kerala: Rejuvenate Your Mind, Body & Soul

Are you yearning for a transformative experience that nourishes your body, mind, and soul?

Immerse yourself in the serene embrace of Kerala, India, with Yoga Spirit Studios (YSS) as they present a transformative 12-day Yoga and Ayurveda Retreat. Designed to rejuvenate your senses and nurture inner peace, this retreat promises a harmonious blend of ancient wisdom and modern wellness practices.

Dates: September 15th–27th, 2024

Location: Kerala, India

Embark on a journey of self-discovery amidst the enchanting landscapes of Kerala, often called “God’s Own Country.”

Unveil the magic of Kerala with a 12-day yoga and Ayurveda retreat! Immerse yourself in ancient wisdom, daily yoga classes, personalized Ayurveda therapy, and local market explorations. Reserve your spot now for a life-changing journey towards harmony of mind, body, and soul. ???

YSS stands as one of Adelaide’s oldest and most respected traditional Yoga and Meditation centers. With a legacy of fostering holistic well-being, YSS brings unparalleled expertise and dedication to every aspect of your retreat experience.

This retreat offers a unique opportunity to reconnect with yourself, restore balance, and embark on a path of holistic well-being. Breathe in the fresh Kerala air, immerse yourself in ancient practices, and return home feeling renewed and revitalized.

  Owner and principal yoga teacher, Vani Shukla, holds more than 20 years of experience in practice, study, and teaching yoga. She advocates the life-changing benefits of this ancient science of total well-being (physical, mental, and spiritual).

Unwind in Nature’s Embrace

Imagine waking up to the gentle whispers of lush greenery and the fragrant aroma of spice plantations. This retreat takes place in a tranquil setting, nestled amidst Kerala’s breathtaking beauty. You’ll spend your days practicing yoga, indulging in rejuvenating Ayurveda therapies, and exploring the region’s hidden gems.

A Wellspring of Wellbeing

The retreat offers a holistic approach to wellness. Here’s a glimpse of what awaits you:

  • Yoga and Meditation: Start your mornings with invigorating Pranayama sessions and group yoga classes. In the evenings, unwind with calming meditation sessions, fostering inner peace and mindfulness.

  • Ayurveda Immersion: Experience the ancient science of Ayurveda through personalized consultations and four rejuvenating Ayurveda therapy sessions per person.

  • Delicious and Wholesome Cuisine: Savor delicious vegetarian meals prepared with organic ingredients, nourishing your body from within.

  • Cultural Exploration: Immerse yourself in the rich tapestry of Kerala’s culture. Visit a local Ashram (spiritual hermitage) and explore the vibrant city of Kochi.

Your Enchanting Itinerary

  • Day 1: Arrive at Kochi Airport, where you’ll be warmly welcomed and transferred to your comfortable accommodation.

  • Days 2-7: Nestled in the Ayurveda village at Thrissur, experience the true essence of the retreat. Your days will be filled with yoga classes, meditation sessions, Ayurveda therapy sessions, and informative lectures on Ayurveda and yoga. You’ll also enjoy a delightful half-day excursion to explore local temples.

  • Days 8-9: Travel onwards to Munnar, a haven of rolling hills, picturesque hamlets, and stunning tea plantations. Enjoy a calming yoga session followed by a day of exploration. Visit the captivating Mattupetty Lake and Dam, Echo Point, Kundala Lake, and the Blossom Garden. Immerse yourself in the aromatic world of spices at the Spice Plantations, and learn the art of crafting the perfect cup of tea at the tea gardens.

  • Days 10-12: Kumarakom, renowned for its serene backwaters and abundant birdlife, welcomes you. Explore the Kumarakom Bird Sanctuary, a paradise for bird enthusiasts, where you can spot a variety of migratory birds. On another day, embark on a unique cultural experience by visiting a local Ashram and absorbing the richness of the local traditions.

  • Day 13: After a final breakfast at the resort, bid farewell to Kerala’s magic as you are transferred to Kochi Airport for your departure flight.

Accommodations and Additional Information

Throughout the retreat, you’ll be comfortably nestled in twin-shared rooms with private baths, ensuring a relaxing and rejuvenating experience. The retreat is designed to be alcohol- and smoke-free, fostering a tranquil environment for inner exploration.

Pricing and Booking

The retreat price is 2958 USD, which includes 12 nights’ accommodation, delicious vegetarian meals with water, daily yoga and meditation classes, all transportation within Kerala as per the itinerary, and all applicable taxes.

For booking inquiries and to claim special offers for Womenlines subscribers, email contact@womenlines.com.

Please note: The itinerary is subject to change due to unforeseen circumstances.

Embrace the Transformative Power of Yoga and Ayurveda

This retreat offers a unique opportunity to reconnect with yourself, restore balance, and embark on a path of holistic well-being. Breathe in the fresh Kerala air, immerse yourself in ancient practices, and return home feeling renewed and revitalized.

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