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Healthy You

Yoga For Diabetes

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Diabetes affects 1 out of 11 people in the world. Diabetes is a disorder of metabolism — the way our bodies use digested food for growth and energy. Following a healthy diet and lifestyle helps to prevent diabetes.

Yoga has proven very effective to manage diabetes. There are certain poses of yoga for diabetes cure and management. Watch this video by http://ojasyog.com/ to see how Yoga helps in the prevention and management of Diabetes.

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