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Healthy You

How to do Face Yoga?

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Womenlines Yoga Influencer Vani Shukla from Australia brings to you face yoga steps that can help you to take a few years away from your face!

Does face yoga really work?

This is the most common question asked by the majority of people as it is hard to believe claimed results that can be achieved by doing face yoga regularly. Nowadays people are looking out for natural and affordable ways which can help them to feel better and age gracefully showing a sense of inner peace and facing yoga can be certainly helpful.

Benefits from face yoga

*Simple and effective practices for your glowing face
*Face has multiple muscles and it’s important that we move and massage all of them for good blood circulation.
*Clean up your sinuses and get rid of black spots under your eyes.

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Vani has been into Yoga and Fitness for more than 18years. She is a post-graduate in Yoga therapy from India. She was among the first female fitness experts in Delhi to qualify American Council on Exercise exam in 2011. Presently she lives in Adelaide Australia for the past five years and runs International Yoga Retreats and workshops.

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Also read: How to Detox with Yoga after Party!

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