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Diet and Tips for Healthy Life Series by Expert Wellness Subah Jain: Weight Loss Juices

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Womenlines takes pleasure to welcome Subah Jain as an Influencer for Food and Nutrition on Womenlines panel!

This dynamic young woman has already established herself as a sought-after wellness speaker and educator. Her YouTube channel, Satvic Movement. is quite popular and is delivering holistic, ageless and timeless knowledge of purifying the body and hence getting rid of all health problems without medicines. Subah wants to create awareness about how a plant-based diet can be helpful in getting rid of medicines and diseases!

Womenlines will be sharing various tips and recipes by Subah Jain to lead a healthy life. This month Subah is sharing about interesting  Juice Cleanse recipes for Detoxification and Weight Loss-

Subah Jain Super Healthy recipes for a juice cleanse diet. Going on a liquid cleanse from time to time gives the body a break from digestion, and hence time to push out the toxins, and go into deep cleaning-

1) Ash Gourd Juice Simply take ash gourd (safed petha), peel off the skin, take out the seeds and drink
2) Glorious Greens Juice 1 large cucumber 3-4 celery stalks 1 cup spinach 4 lettuce leaves 2 apples Cut and prep all your ingredients and then simply juice everything up
3) Pink Power Juice 2 apples 1 medium carrot 1 small beetroot 3-4 celery stalks 1/2 a lemon Cut and prep all your ingredients and then simply juice everything up. Squeeze the lemon from the top
4) Clean Carrot Juice 4 carrots 1/2 cup pineapple 2 oranges Cut and prep all your ingredients and then simply juice everything up
Subah Jain
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