Wellness Event-Nourish your Body, Mind, Spirit in COVID Times

Join this wellness event for ideas and practices designed to help you flourish even in tough times. And at the same time, help children from the poorest families in India gain access to online classes so that they can continue their education.

The event is led by 3 members of the Shanti Sangha (Association for Peace);

  • Meditation teacher and wholistic healer Pamposh Dhar
  • Former international civil servant, cancer survivor and urban gardener Snimer Kaur Sahni
  • Reiki healer and seeker of world peace Firoza Mehrotra.

They will share their ideas on nourishing your body with a plant-based diet and supplements; positively engaging your mind; calming your spirit through meditation and expanding it through compassion.

The program includes short practices to bring calmness and awaken gratitude; and a longer meditative visualisation to help you access your inner strength and flexibility, two qualities that will go a long way in helping you thrive even in these difficult times.

All proceeds will go to support an innovative education project in India, run by SSMI, an NGO with decades of experience in grassroots-level work with disadvantaged families.

You can contribute $10, $20 or $50 per ticket – as you wish.

Buy your tickets here: https://bit.ly/shanti_fundraiser

For more information, please contact Pamposh: terataii@gmail.com

Read more about SSMI: http://ssmi.in

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