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Healthy You

Naturopathy and Diabetes!

Womenlines brings health section for benefit of  its readers. Every month one disease will be taken in consideration and  Ms Ketki Vinayachandra, a trained Naturopath in Singapore, Herbalist, Nutritionist and Iridologist will be sharing her opinion about the disease.Trained in Sydney, Australia and is registered with the Australian Body NHAA – National Herbalist Association of Australia – the only association that registers herbalists in Australia.ketki20pic1

Q-How Naturopathy can help in control of Diabetes in women?

Diabetes is now an epidemic worldwide primarily because the risk increased exponentially each time you put on more weight.

To say cure diabetes is not accurate as it is a lifestyle disease. If diabetes is borderline – it can definitely be maintained and managed via natural means and if one is on medicine – there could be possibly reduction of drug dose provided the patient adheres to basic rules i.e reduction in weight – a must, exercise – a must,a good and healthy diet low carb, low fat,lots of veggies high protein blood sugar management via natural supplements and herbs e.g. like bitter gourd and others.

Diabetes is one disease that can be easily managed ,unfortunately because of lifestyle and dietary habits we are seeing a phenomenal increase. Naturopathic medicine utilizes the body’s natural ability to heal itself , thus it is more effective. Naturopathic medicine helps you strengthen the natural healing powers of your body with a focus on three main lifestyle factors: diet management, weight control, and stress relief.

For details about Ms Ketki visit-



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