“Loving yourself starts with liking yourself, which starts with respecting yourself, which starts with thinking of yourself in positive ways.” – Jerry Corsten.
You may be a go-getter, and an extrovert too but if you don’t like yourself and don’t respect yourself, you may face various challenges in your life. If you want to have high self-worth you have to accept yourself wholeheartedly at all times.
“Self-worth is an internal state of being that comes from self-understanding, self-love, and self-acceptance.”
These are some self-limiting thoughts which can hamper your growth:
1) I am not good enough
2) People will judge me
3) I can’t
4) I am not worthy
5) It’s too late to change myself
Do these words sound familiar? Do you use these words often? Once you start affirming these self-limiting beliefs, you will dampen your spirit and find yourself surrounded by various problems in life. Of course, low self-worth can sometimes be tied to medical issues like being overweight, affecting both physical and mental well-being. When our bodies let us down, we feel as though we can’t achieve anything. Erectile dysfunction, for example, often limits self-worth in men, but seeking support from professionals like those at an ED Clinic Redwood City (or elsewhere) can help to address this issue, allowing you to find your confidence again.
Higher self-worth can work magic in your mindset. Attending a virtual leadership course like ‘Leadership and Management’ by Harvard Business School can be helpful to learn some leadership skills to raise self-worth. Once you start having faith in yourself, you can achieve your dreams easily. Changing self-limiting beliefs to positive beliefs is not impossible, but it does require effort.
If you’re ready to change and enhance your life, here are eight important mental shifts you should make immediately:
- Own your power-
“It is you who will get you where you want to go, no one else. There is a powerful driving force within you!- Payal Nanjiani
Once you read this quote, you will suddenly realize how much power you have. You have the power to stop overthinking. Listen to this YouTube video to develop self-belief in your power. You have the power to stop overreacting. You have the power to focus all your energy on whatever you love. Use this power for free for your own betterment!
- Introspect yourself deeply, focus on your WHY
Reconnect with yourself and check out why you do what you do. Get some clarity in life about the things you are passionate about. This question will act as an internal compass guiding you to your own north right direction. Ask yourself if are you happy doing the things you are doing.
- Challenge your mindset to find a solution to every problem
Get used to finding solutions to any problems which come across the way. Not only in your work but in your family, with relatives, friends, etc. Once you become a solution-oriented person you will gain amazing confidence in working towards finding the solution to any problem in life.
- Understand what you are ‘WORTH’
Have you ever thought about how you are projecting your worth? What words do you use to describe yourself? What energy do you carry while talking about yourself? Yes, these are the various ways you can share with the world that you are an awesome being who is self-assured and confident of achieving goals in life. People can only have faith in you if you have faith in yourself.
- Surround yourself with people who support you
It is very important to be mindful about what type of people are in your company. Are they supportive, do they believe you, or do they always criticize you? Building up a clan of supportive friends can be helpful in your journey of achieving higher self-worth.
- Take short breaks to have some me-time. Go through your whole day and see how your work helped anybody, Write 3 things you appreciate about yourself. At the end of the month, you will be surprised to see in what different ways you appreciate yourself. That is your real worth.
You are valuable, and your self-worth should never be compromised. Always have faith in your ability and keep working on getting clarity by changing the self-limiting beliefs you have for yourself!
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Charu Mehrotra
Founder https://www.womenlines.com
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